Let these women be your spiritual guide for the 2013-14 college basketball season. This is how to stay up for post-midnight hoops.

(1) Bring an energy-laden beverage for you and a pal!

Sharing is caring.

(2) Drink!

This is very good head-tilting.

(3) Shake it off!

Yup, that’s pure energy. Smooth. Bold. Necessary.

Got it? Good. With any luck you’ll be as cool these Wichita State fans on ESPN’s tip-off marathon broadcast.